Thursday, January 7, 2010


Well, the knee decided I needed some more time off so I've been off of it for most of the last week and a half. I'm going to continue to rest it, keep more cross training going and gradually dip back in. That means i've dropped the February race in CA much to my chagrin, but such is life.

Now, my goal is to get healthy and fit to run fast at Sageburner. I think I can knock 30 minutes off my time, maybe more if I'm ready. That's the goal. Now that I'm off the distance kick for this year, I'll be better able to become a better runner.

The nice thing for me is that I'll have races to follow and cheer for from the sidelines. I know a few Coloradans are heading to Bandera for a chance at WS, good luck folks...

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