Another solid month of training is in the books. Another race in the books. This should be how the rest of spring/summer goes all the way into fall. Race monthly, keep the mileage up and run through the races. Took a slightly unexpected down week this past week with family in town and class wrapping up, but my body thanked me for it and I'm feeling much better today. I had tentatively planned a double falcon last night, but I thought I should leave that to this week and take the break to rally the troops for another build in volume.
Jan-196
Feb-280
Mar-380
Apr-352
2011 Total-1209
6 comments:
Amazing miles!
Over 1200 already. Damn it. Uh, why don't you take a rest week?
:) I just did. We're about the same place though, staying over 90mpw for May.
Rest week! That's what im talkin about! Hang out with me...
Know you were't overly happy with your performance down in the springs but keep up these monthly numbers and you'll be all smiles come August 21st!
Running with JT from the Sheraton to/around Wash Park on Weds and maybe to/around Sloan's on Thurs, 6 PM. JUSTINMOCK at HOTMAIL if interested in joining in.
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